Description PRODUCT SPECIFICATIONS Net Weight / Gross Weight 130KG/250KG Space Occupied W1250mm*L1650mm*H2200mm Load Bearing 150KG Needed Installation or not Yes HOW TO USE? 1. Contains a long bar to train leg muscles 2. Contains pull-up lifting handle to train abdominal muscles 3. Train chest muscles with multi-functional training chair 4. With 90 degree turn- around for long straight bar, you can train your leg muscles 5. With parallel bars, you can train your arms 6. Can be used with the Pull Up Assistance Band to train the abdominal muscles FAQ1. What are the benefits of our Signature Smith Machine? Reduced risk of Injury.Since the hooks move along with the Bar, the “lift off”, and “racking” of the bar are always done at your natural position. You do not need to reach behind your head for pressing exercises, putting your shoulders into an injury prone position. You do not need to lean forward for squats.2. Can it be used to train the traditional “Smith” exercises?Since the hooks move along with the Bar, the “lift off”, and “racking” of the bar are always done at your natural position. You do not need to reach behind your head for pressing exercises, putting your shoulders into an injury prone position. You do not need to lean forward for squats.
